Archive for February, 2011

Natural Diabetes Treatment

People suffering from various diabetes related symptoms can ease their disorder. Using natural substitutes may at least let the entire organism recuperate from regular insulin intakes in the most severe cases. However, there is a number of ways to keep this very common disorder under control. First of all, patients suffering from any type of diabetes must have a very controlled and easy-going lifestyle.

Whoever is capable of living with consciousness of diabetes lives a quality life. Once adopting our organism to a regular exercise habit is an important start of this change. Preventing being obese and gaining weight is a powerful tool of maintaining blood sugar. That is why people with diabetes should perform mild but regular exercises, such as intensive walking, swimming or cycling.

Diabetes needs control in food. Healthy and nutritive dishes will provide and maintain the level of blood sugar. Naturally, alcohol and smoking should be avoided at all times. With diabetes, it is not recommended to take dishes containing sugar. However, with substitutes for people with diabetes, it is possible to eat sweets too. If there is a need for a glass of alcohol containing drink, a person has to eat something.

Most diabetic suffering people get used in time to eat frequently. However, their portions should be smaller, which helps irregularities in blood sugar fluctuation. Having healthy snacks between the meals is advisable. However, unsweetened juice, tea or water is also recommended. Avoiding all types of fuzzy beverages is a benefit. Coffee is also a drink to avoid, which is not a problem with varieties of decaf drinks.

Being in control of one’s life is a key to live with diabetes and yet live normally. One of the most important factors today is to care about the stress. As much as it is dangerous to the healthiest people, it is known to affect also diabetic men and women severely, messing up the level of their blood sugar intensely. It is recommended to try yoga or similar relaxation techniques.

Naturally, diabetic men and women must not avoid medication, if prescribed. They all have to be taken at proper time and in prescribed quantities. With today’s modern medicine solutions, diabetes is very easily controlled. Using various patches, which release insulin when needed, it is a great novelty in the diabetes medications market. However, regular doctors’ checkups are a necessity.

Intake of particular natural remedies also improves life quality in persons suffering from diabetes. Consumption of celery, garlic and onion is a great benefit. It cleans the blood-vessel system and provides a constant level of blood sugar. Daily consumption of gourd juice is also recommended in patients with diabetes.An example of a natural cure for diabetes is Eleotin.

Various beverages, such as mango leaves, tea or cinnamon in water proved excellent controllers over blood sugar level. Once a person suffering from any type of diabetes adopts completely different, health oriented lifestyle, the chances for keeping it under control are much higher. With moderate exercises and nutritional plan, most of the patients can live a quality life. Combining medications with natural remedies only help the entire organism fight the disease more successfully.

Natural Remedies for Arthritis

Arthritis is a very painful disease. It is known around the world for thousands of centuries. People in modern age do know this to be a very uncomfortable but also very common problem. With over eighty percent of population in their fifties and older, it is one of the diseases of our times. Unfortunately, arthritis does not choose age and there are quite a number of younger men and women suffering from it. Distressing and tremendously painful, arthritis can be cured or at least its symptoms can be eased.

People suffering from this disease usually have problems conducting regular daily work. It might be said that this is quite physical and psychological crippling disease. It makes seemingly healthy people suffer and feel absolutely unable to work. Due to extensive pain and occasional swollen joints especially in fingers, it requires specific measures. Surgeries in damaged joints are not always the only solution. It has been proven through extensive researches that arthritis and osteoarthritis can be cured.

At least, it can be kept under control and allow people live normal lives. Inflamed joints can regain their flexibility by using variations of natural remedies instead of taking painkillers. These can damage internal organs, such as liver and kidneys and yet provide no adequate help. Herbal substitutes can have positive effects, both as pain killers and anti-inflammatory remedies. However, there are no side-effects and many people gladly try them with success. An example of a natural remedy product for Arthritis is Flexcin for which you can find a review at the previous link.

As for natural remedies for arthritis, these remedies are mainly taken from a variety of plants. Their efficiency is great. It is only that it takes some time until the result will show. Capsaicin, found in cayenne, an ingredient of chili pepper, is an excellent pain killer. It results in pain relieve in combination with boswelia, which has excellent anti-inflammatory features. Ginger tea is also a good prevention from severe arthritis. For successful pain-killing, the so called devil claw is a good remedy. It has both pain-killing and anti-inflammatory features.

If arthritis causes severe inflammations and swollen joints, there is also turmeric powder that can be used. Consumption of one teaspoon within a glass of water in the morning is known to be an excellent anti-inflammatory. It should be taken on empty stomach. Additionally, white willow, aspen bark and horsetail have numerous nutritive and remedying features, providing less pain and more flexibility in joints.

Horsetail is very popular for containing silicon, which acts as a natural strengthener for the lose joints and bones generally. According to experiences, it is also advisable to consume licorice extracts from the root part. Celery seeds have similar anti-inflammatory effects, containing agents which reduce both pain and inflammation. All cherries are also excellent source of antioxidants, which help prevent early loss of collagen integrity.

Collagen is extremely important compound for joints flexibility, where cherries, blueberries and others will maintain the required level. As for additional remedies for the pain and inflammation which follow arthritis, it is advisable to use hot castor oil for massages. Bathing painful and swollen joints in angelica root solution in luke-warm water will release stiffness. For similar effects, celery seeds and hay flower extracts might be used as a bath.